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With schools across Aotearoa heading back next week, many parents are noticing a familiar mix of emotions in their children — and in themselves. Excitement can sit alongside tears at bedtime, worries about friends, resistance to school routines, or big emotions that seem t...
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New post: Narrative Therapy

October 18, 2025

How I Rewrote My Own Story—and Help Others Rewrite Theirs

I began my career as a high school teacher—a role I loved, but one that left me feeling trapped by long hours, emotional demands, and constant pressure. After eight years, I experienced burnout, largely because I was expected to be the “expert” with all the answers. I ...
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Back to school anxietyNarrative TherapySupport with back to school nerves
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